Sumbul

RP - Registered Psychotherapist

Accepting new clients! (In-person and Virtual)

Sumbul is registered with the College of Registered Psychotherapists of Ontario as a Registered Psychotherapist. Sumbul’s area of focus is helping those struggling with issues such as anxiety, depression, anger management, addiction, relationship struggles, and more. She has an integrative approach to therapy, drawing on approaches such as Cognitive-Behavioural Therapy, Person centered, Gestalt, Emotion Focused Therapy, and Solution-Focused therapy.

After spending most of her adult life working as a doctor, she made the decision to pursue psychology. She believes that mental health and well-being are crucial components of healing and maintaining a healthy lifestyle. Sumbul holds the conviction that every day is an opportunity for a fresh start. She believes that if we are present, attentive, and supportive during people's struggles and hardships, we can assist them in discovering the inner peace, happiness, and satisfaction they desire.

Sumbul prioritizes a client-centered method for evaluating and addressing the clients concerns and aspirations. Additionally, she is a firm believer in the potency of positive psychology and cognitive therapy. Her approach to mental health and psychological difficulties is impartial and culturally sensitive. She lives by the principle that every journey commences with the first step, and she commends those who take that crucial step towards seeking help.

Sumbul works with adolescents, couples, and families. She is fluent in Urdu, English, and Hindi.

Sumbul’s rate is $170 for an individual 50 min session and $200 for a 50 minute couples counselling, and $270 for 75 minute couples counselling sessions.