Bushra

RPQ - Registered Psychotherapist (Qualifying)

NOT Accepting new clients! (In-person and Virtual)

Bushra is a Registered Psychotherapist (Qualifying) in Ontario, Canada with a passion for helping individuals navigate difficult life challenges. She is a firm believer in working together to support you and help you achieve greater self-awareness, build resilience, and develop skills that you need to thrive.

Therapeutic goals are personal. Whether you are seeking help for a specific struggle or simply want to grow as a person, and Bushra can support you and guide you every step of the way. Together, yourself and Bushra create a safe, supportive space where you can explore your thoughts, feelings, and goals without judgment or pressure.

Her approach to therapy is rooted in evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy. She also incorporate other techniques like narrative therapy to tailor a plan that meets your needs, as well as Career Counselling.

Bushra works with adolescents 16+, Individuals, and adults. She is fluent in Urdu, English, and Hindi.

Bushra’s rate is $160+hst for an individual 50 min session.