Jessica

Registered Psychotherapist (Qualifying)

*On Maternity Leave- Not Accepting New Clients

In-Person and Virtual Sessions Available!

As a dedicated psychotherapist, Jessica specializes in supporting both adults and adolescents (ages 7-18) facing various mental health challenges. Her mission is to provide a safe and empathetic space for individuals navigating issues such as depression, anxiety, stress management, social anxiety, separation anxiety, anger management, and helping individuals process and overcome traumatic experiences.

With a focus on client-centered care, Jessica prioritize creating a supportive environment where clients feel heard, understood, and empowered. When working with younger clients, she employs a collaborative approach in setting achievable goals that resonate with their unique needs and experiences.

Utilizing evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Jessica tailors her therapeutic approach to suit individual needs. Her aim is to equip clients with practical tools and coping strategies to manage their challenges effectively and foster positive change in their lives. Should you wish to embark on this journey toward healing and personal growth together, Jessica welcomes the opportunity to work alongside you or your child.

Please feel free to reach out to schedule an appointment or to discuss how Jessica may support you in your mental health journey.

Jessica’s rate for a 50 minute session is $160

Jessica speaks English, French and Hebrew