Tara

RP - Registered Psychotherapist

*Accepting New Clients!

Virtual and In-person sessions available!

Tara has a Specialized Honours BA degree in Kinesiology, as well as a Master degree in Clinical Psychology. Tara is a registered psychotherapist, who provides services in a variety of diagnostic, therapeutic, and assessment settings. Tara’s purpose is to support people in releasing old traumas, fears, energetic blocks and limiting thought patterns that keep them from living a liberated and fulfilled life. Tara’s priority is to help individuals recognize unhelpful patterns of thinking and restructure them.  

Tara understands the importance of incorporating spiritual practices and education in working through presenting life issues and concerns. She views therapy as a safe space for you to express yourself completely, without fear of judgement, in the pursuit of fostering a compassionate relationship with yourself and those around you. Tara’s passion for psychology, spirituality, and energy healing has guided her to design a healing practice that integrates healing of the mind, body, and soul. 

Tara has an integrative approach to therapy, carefully drawing from a variety of evidence-based therapeutic models including CBT, client-centered psychotherapy, supportive psychotherapy, existential psychotherapy, spiritual psychotherapy, and many more! Tara also incorporates brainspotting in therapy sessions if requested.

Tara’s rate is $170 for an individual 50 min session. As well as $200 for couples counselling.

Tara understands fully and speaks some Farsi