Posts tagged emotion regulation
WHAT IS EMOTION REACTIVITY? WAYS TO HELP WITH EMOTIONAL REACTIVITY.

Emotion reactivity refers to long and intense emotions after certain situations. One with high emotional reactivity is not managing their emotions well – they are unable to recognize and understand if their emotional response is appropriate for the situation. There is emotional dysregulation, as their unable to maintain their emotions (Shapero, Abramson, & Alloy, 2016).

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