Posts tagged catastophizing
WHAT IS COGNITIVE DISTORTION?
WHAT IS COGNITIVE DISTORTION?

A cognitive distortion is an automatic thought, which is fast and does not give one time to consider logic, causing inaccuracies (Rosenfield, 2004). There are different types of cognitive dissociations.

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BlogGuest UserCognitive distortion, cognitive behaviour therapy, extreme, automatic thought, polarization, overgeneralization, catastophizing, personalization, mind reading, mental filtering, discounting the positive, should statements, emotional reasoning, labelling, CBT