Posts tagged overgeneralization
WHAT IS COGNITIVE DISTORTION?
WHAT IS COGNITIVE DISTORTION?

A cognitive distortion is an automatic thought, which is fast and does not give one time to consider logic, causing inaccuracies (Rosenfield, 2004). There are different types of cognitive dissociations.

Read More
BlogGuest UserCognitive distortion, cognitive behaviour therapy, extreme, automatic thought, polarization, overgeneralization, catastophizing, personalization, mind reading, mental filtering, discounting the positive, should statements, emotional reasoning, labelling, CBT