Binge Eating Disorder (BED) is more than just "eating too much" it is accompanied by the feeling of not having control when eating and feelings of guilt and distress around overeating (Marzilli, Cerniglia, & Cimino, 2018). There are many different possible causes for BED such as low self-esteem, perfectionism, lack of control in life, family factors such as a focus on weight, or disharmony in the family, or social pressure of looking a certain way (“Binge Eating: Breaking the Cycle A Self-Help Guide Towards Recovery,” 2015).

BlogGuest UserDecember 13, 2021binge eating, guilt, social beauty standard, body image, diet, exercise, Naturopath, meal plan, eating disorder, vaughan counselling and psychotherapy

SYMPTOMS OF PREMENSTRUAL SYNDROME AND NATURAL REMEDIES

Vaughan Counselling and Psychotherapy Inc. offer psychotherapy and Naturopathic services at Vaughan and York region cities like Concord, Maple, Woodbridge, Kleinberg, Markham, New Market, Richmond Hill. This blog is about Premenstrual Syndrome (PMS), which is one of the many things a Naturopath Doctor, such as our in house naturopath, Dr Newry, can help with.

BlogGuest UserNovember 27, 2021Naturopath, PMS, menstruation, natural remedies, diet, vaughan counselling and psychotherapy, premenstrual syndrome