Posts tagged certified cbt therapist
AT RISK TO DEVELOP PTSD DUE TO COVID-19
AT RISK TO DEVELOP PTSD DUE TO COVID-19

COVID-19 has made these people susceptible to depression, anxiety and PTSD. Although there are various sources of mental health awareness in Vaughan Ontario, Vaughan Counselling and Psychotherapy has decided to step up and play their part in the much needed COVID-19 help.

Read More
BlogMaria IrahetaVaughan Counselling and Psychotherapycovid-19anxiety, vaughancounselling, vaughahelp, vaughancounseling, cbt, certified cbt therapist, counsellinginvaughan, covid19ptsd, anxietycovid19, mentalhealthcovid19Comment
COGNITIVE BEHAVIOURAL THERAPY VS DIALECTICAL BEHAVIOURAL THERAPY
COGNITIVE BEHAVIOURAL THERAPY VS DIALECTICAL BEHAVIOURAL THERAPY

Cognitive behavioural therapy and dialectical behavioral therapy are two very popular modalities used in psychotherapy. They are two of the best methods that psychotherapists use to help heal and manage clients mental health. Both of these methods are cognitive behaviour therapies that can help heal destructive behaviors.

Read More
Modalities, BlogMaria IrahetaVaughan Counselling & Psychotherapycbt, dbt, differencefromcbtanddbt, doescbtwork, cognitive behaviour therapy, cognitivebehaviourtherapy, dialecticalbehaviourtherapy, dialectical behavioural therapy, cbtcertified, certified cbt therapist, cbttherapy, cbttherapist, vaughancounsellingandpsychotherapy, vaughan counselling and psychotherapy