Posts tagged selfcare
WHAT IS INNER CHILD? IS INNER CHILD THERAPY RIGHT FOR YOU?

Inner child work therapy is a form of therapy in which you try to reconnect with your inner child. Now how do you define an inner child? You can think of the inner child as a part of our mind that stores all our emotional experiences from childhood. These are the psychological patterns we developed as a child that have still continued with us all this time.

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