Pet Loss

Blog, Mental HealthVaughan Counselling and PsychotherapyMarch 20, 2023petloss, griefandloss, blog, depressionandanxiety, what is loss, stagesofgrief

The Winter Blues (SAD)

Blog, Mental HealthVaughan Counselling and PsychotherapyOctober 27, 2022blog, Mentalhealth, depression, depressionandanxiety, seasonalaffectivedisorder

IS ANXIETY AND DEPRESSION LINKED? WHAT IS THE DIFFERENCE BETWEEN ANXIETY AND DEPRESSION?

Among the most widely spread mental health problems in the world, you will find anxiety and depression at the top. Both of these might operate mutually but they are different in the way they affect a person. That’s what we’ll discuss in this article and see what are the differences between both anxiety and depression and how do they connect?