Obsessive Compulsive Disorder (OCD), a term we have heard many times. Ever wondered, what goes on in the mind of the people who have it? Obsessive-compulsive disorder is characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. OCD revolves around ideas like the fear of germs or to do things and arrange items in a particular way.
Read MoreTrauma can be defined as a deeply shocking or disturbing experience that affects your mental well being in a negative way. Just like a physical injury that leaves bodily damage, trauma is a psychological blow that leaves mental difficulties in its trace. Whether it’s problematic childhood, death of a loved one, a distressing accident or experience, trauma can really push you in a downward pull.
Read MoreAmong the most widely spread mental health problems in the world, you will find anxiety and depression at the top. Both of these might operate mutually but they are different in the way they affect a person. That’s what we’ll discuss in this article and see what are the differences between both anxiety and depression and how do they connect?
Read MoreThis article will help you understand how addiction works? What are the causes and symptoms of addiction? How addiction affects your mental health? And most importantly, how you can use Psychotherapy to control and treat your addiction. So, read on to find how addiction works and how you can use Psychotherapy to successfully treat it and live a more meaningful life.
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